About R3 Reform
Join us on the Reformer

About R3 Reform

At R3, we are all about moving with care, feeling good in your body, and being part of a welcoming space – no matter your experience. Whether you’re new to Pilates or a seasoned pro, our welcoming community is here to support you every step (and stretch) of the way.

We offer beginner and intermediate classes that blend high-intensity movement with deep stretching and mindful flow—so you leave feeling stronger, more flexible, and totally refreshed. Expect a fun, feel-good atmosphere, motivating playlists, and expert instructors who actually see you. To learn more about our classes, just click here!

Our reformer studio is your escape from the daily grind – think friendly faces, good vibes, and a space where you can tune out the noise and tune into you. This is more than just a workout; it’s your time to connect, recharge, and move in a way that feels good.

Let’s Reignite, Reform and Recharge together!

Come Visit Us

Our Studios

Mawson Lakes Studio Image

Mawson Lakes

4-5/6-12 Capital St, Mawson Lakes SA 5095
Prospect Studio Image
Now Open!

Prospect

71 Prospect Rd, Prospect SA 5082
See what our customers are saying

Our Google Reviews

Thomas H
Mawson Lakes
'R3 has been amazing for my fitness and health. Most of my sessions have been with Valerie who's been super welcoming and made sure I get the most out of every session. My flexibility, strength and endurance are noticeably better after just 1 month of classes. Easy 5 star review.'
Thomas H
Mawson Lakes
Tegan H
Mawson Lakes
'Love R3! I moved to this studio when I moved house two months ago and all the staff have been so welcoming and professional. Each workout targets a wide variety of muscle groups and leave you feeling strong. The studio is clean and modern and the classes are really well priced. Thanks R3!'
Tegan H
Mawson Lakes
Daravone P
Mawson Lakes
'Hadn’t done Pilates before but the team at R3 have made it such a welcoming and fun experience. The team provides a comfortable work out environment and a fun space. The small intimate classes allow for a relaxing yet intense workout. I can see myself being a regular at R3!'
Daravone P
Mawson Lakes
Leni L
Mawson Lakes
'Have been to a few classes here, each time was a really great experience. My husband and I are at different fitness levels but both felt like it was a challenging workout. We will be back for sure, would give more than 5 stars if I could! Highly recommend!'
Leni L
Mawson Lakes
Jasmine T
Mawson Lakes
I can't recommend R3 Reformer Pilates enough! Suffering from on going back issues, I turned to R3 for help, and their classes have played a pivotal role in my recovery. The studio has such a welcoming and relaxed atmosphere and the space is always clean. If you're looking for a supportive, high-quality Pilates studio, R3 is the place to be! 💫🙏🧎‍♀️'
Jasmine T
Mawson Lakes
Vessy T
Mawson Lakes
'Each session here is a huge huge challenge, strength, cardio all of it. The trainers are all amazing, so friendly and the best part is that they individually pick up your strengths and weakness’ and single handedly work with pushing each of us ! A beautiful community, keep up the great work and awesome vibe.'
Vessy T
Mawson Lakes
Elizabeth J
Mawson Lakes
'Have been going for just over a month and I already feel stronger and can see that I am becoming more toned! The instructors are friendly, the machines are well distributed throughout the room so that the instructors can make sure you are doing your exercises properly, and the overall environment is supportive.'
Elizabeth J
Mawson Lakes
David A
Mawson Lakes
'Awesome workout, great trainers and clean facilities. Been going for a couple of months and I don't see myself stopping any time soon - highly recommended!'
David A
Mawson Lakes

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